Amount of Retinol in Rice mix, cheese flavor, dry mix, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Rice mix, cheese flavor, dry mix, unprepared there is 6 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Rice mix, cheese flavor, dry mix, unprepared.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Rice mix, cheese flavor, dry mix, unprepared
Rice mix, cheese flavor, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice mix, cheese flavor, dry mix, unprepared are listed below.
Water
|
8.74 g
|
8.74%
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Energy (calorie)
|
362 kcal
|
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Energy (joule)
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1515 kJ
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Protein
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8.77 g
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8.77%
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Total lipid (fat)
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3.51 g
|
3.51%
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Ash
|
5.1 g
|
5.1%
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Carbohydrate, by difference
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73.88 g
|
73.88%
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Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
5.26 g
|
5.26%
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Calcium, Ca
|
140 mg
|
0.14%
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Iron, Fe
|
4.74 mg
|
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Magnesium, Mg
|
88 mg
|
0.09%
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Phosphorus, P
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369 mg
|
0.37%
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Potassium, K
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351 mg
|
0.35%
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Sodium, Na
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1193 mg
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1.19%
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Zinc, Zn
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1.45 mg
|
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Copper, Cu
|
0.189 mg
|
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Selenium, Se
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24.8 µg
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Vitamin C, total ascorbic acid
|
2.1 mg
|
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Thiamin
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0.263 mg
|
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Nutrients in Rice mix, cheese flavor, dry mix, unprepared